008 – Conversation with Coach Chris Twiggs

This week Cass and Zen have a great conversation with their coach, Chris Twiggs who is a Hard Rock 100 finisher and International Program Director for Jeff Galloway training and their Custom Training Program (CTP). Great questions, great answers, a great time. Thanks for listening to the show. ONWARD!

Coach Chris Twiggs

Tampa Taste Test

007 – Cass & Zen taste test gu and talk about the coaching they’ll be using to train for the Zion Ultra with Chris Twiggs from Galloway Custom Training Programs (CPT). They also talk about their 5 mile run along the beautiful Bayshore near downtown Tampa.

Tampa Taste Test