011 – Chupacabra Half Marathon

Zen shares with Ulta Cass his race report from running the Inagrual Chupacabra Half Marathon in San Diego, California. Cassidy is getting ready to run the Saves the Day 48 Hour Run this weekend.  Zen also talks to Coach Chris Twiggs about his need to get to race weight to improve his performance. Enjoy!

Stuff we talked about  on the show:

008 – Conversation with Coach Chris Twiggs

This week Cass and Zen have a great conversation with their coach, Chris Twiggs who is a Hard Rock 100 finisher and International Program Director for Jeff Galloway training and their Custom Training Program (CTP). Great questions, great answers, a great time. Thanks for listening to the show. ONWARD!

Coach Chris Twiggs

Tampa Taste Test

007 – Cass & Zen taste test gu and talk about the coaching they’ll be using to train for the Zion Ultra with Chris Twiggs from Galloway Custom Training Programs (CPT). They also talk about their 5 mile run along the beautiful Bayshore near downtown Tampa.

Tampa Taste Test